Welcome to Active Atlas Personal Training Services based in Mallorca. We specialise in integrated therapy and corrective movement.
At Active Atlas, our mission is to empower individuals to achieve their optimal physical well-being through a holistic approach that incorporates personalised training, therapy, and movement correction. We believe that true fitness goes beyond aesthetics and numbers on a scale; it encompasses functional movement, injury prevention, and overall body balance.
Our team of dedicated professionals is comprised of highly skilled trainers and therapists who are passionate about helping our clients reach their goals. We understand that each individual is unique, with their own set of challenges and limitations. That's why we take a personalised approach, tailoring our programs to address your specific needs and aspirations.
Our Methodology - Integrated therapy is at the core of our methodology. We combine a variety of therapeutic techniques, such as myofascial release, trigger point therapy, and neuromuscular re-education, to identify and correct movement dysfunctions. Through this comprehensive approach, we aim to optimise your body's alignment, enhance your range of motion, and alleviate any chronic pain or discomfort you may be experiencing.
Corrective movement is another pillar of our training philosophy. We prioritize the development of proper movement patterns and functional strength, laying a solid foundation for improved performance in daily activities and sports. Whether you're an athlete looking to enhance your agility and power or someone seeking relief from postural imbalances, our corrective movement programs are designed to help you move with efficiency, grace, and ease.
Our commitment to your success goes beyond the gym. We provide ongoing support and guidance, helping you adopt healthy habits and make sustainable lifestyle changes. We believe that fitness should be enjoyable and empowering, and we strive to create a positive and inclusive environment where you can thrive.
Our Vision is to use our pillars to help clients with longevity trying to ensure you have a body that can support you in your lifestyle, education to train anywhere, anytime.
